UNDERSTANDABLE
4,240Subscribers
Triggered, Overwhelmed, Snapped? It's a Trauma Response.
UNDERSTANDABLE
7 Hidden Signs of Emotional Abuse Most People Miss
UNDERSTANDABLE
Memory Loss, Focus Issues, ADHD: How Trauma Rewired Your Bra
UNDERSTANDABLE
Trauma Flashbacks: The Real Cause for Your Panic
UNDERSTANDABLE
Detachment & Letting Go: How To Stop Feeling Attached To
UNDERSTANDABLE
Hypervigilance In CPTSD: What It Feels Like & How To Man
UNDERSTANDABLE
Why We Are All Just Children, Living In Adult Bodies
UNDERSTANDABLE
Becoming a Securely Attached Person: How To Transform Insecu
UNDERSTANDABLE
Secure Attachment Style: 10 Signs You're Attracting Heal
UNDERSTANDABLE
Healing a Fearful-Avoidant Attachment Style: 5 Ways To Work
UNDERSTANDABLE
Fearful-Avoidant Attachment Style: 10 Signs You Might Have I
UNDERSTANDABLE
Healing an Anxious Attachment Style: 5 Ways To Work Through
UNDERSTANDABLE
Anxious Attachment Style: 10 Signs You May Have It
UNDERSTANDABLE
Healing an Avoidant Attachment Style: 5 Ways To Work Through
UNDERSTANDABLE
Avoidant Attachment Style: 10 Signs You Could Have It
UNDERSTANDABLE
Limerence & Neediness: 6 Signs, You Use Romantic Obsessi
UNDERSTANDABLE
LIMERENCE: The Link of Romantic Obsession, Attachment &
UNDERSTANDABLE
Why Resentment & Constant Anger are a CHILDHOOD TRAUMA R
UNDERSTANDABLE
Why People-Pleasing Ruins Relationships (And How Conflict He
UNDERSTANDABLE
Toxic Shame & Childhood Trauma: What It Feels Like &
UNDERSTANDABLE
Complex Trauma (CPTSD) & Isolation: Why We Isolate &
UNDERSTANDABLE
These 5 Personality Types Attract Narcissists Like a MAGNET
UNDERSTANDABLE
Highly Sensitive People & Childhood Trauma: Why Sensitiv
UNDERSTANDABLE
10 Common Symptoms of Complex Trauma from Childhood
UNDERSTANDABLE
Childhood Trauma CAUSES Emotional Dysregulation: 7 Ways To C
UNDERSTANDABLE
15 Oddly Specific Childhood Trauma Problems (CPTSD)
UNDERSTANDABLE
10 Reasons Why We Isolate: Complex Trauma & Isolation
UNDERSTANDABLE
Childhood Trauma & Adult ADHD: 7 Signs You Have Both
UNDERSTANDABLE
ADHD vs. Trauma: 9 Signs It's Adult ADHD, Not Childhood
UNDERSTANDABLE
CPTSD vs. ADHD: 7 Signs It's CPTSD, Not ADHD
UNDERSTANDABLE
People Who Have Kids Before Sorting Out Their Traumas Are Se
UNDERSTANDABLE
CPTSD: Why You Feel Overly Sensitive & Easily Triggered
UNDERSTANDABLE
HSP = AUTISM: 10 Traits of a Highly Sensitive Autism Spectru
UNDERSTANDABLE
ASD (Autism) vs. HSP: 9 Signs You're On The Autism Spect
UNDERSTANDABLE
HSP vs. ASD (Autism): 7 Signs You're a Highly Sensitive
UNDERSTANDABLE
10 Subtle Signs, Someone Had a Rough Childhood
UNDERSTANDABLE
10 Signs That Immediately Tell You Someone Had a Traumatic C
UNDERSTANDABLE
99 Positive Beliefs Childhood Trauma Survivors Need To Hear
UNDERSTANDABLE
5 Signs of Toxic Shame in CPTSD: How to Understand & Hea
UNDERSTANDABLE
Avoidance/Isolation vs. Introversion: Do You LIKE or NEED to
UNDERSTANDABLE
12 Re-Regulation Tools & Skills: Ranked BEST to WORST (t
UNDERSTANDABLE
CPTSD Recovery: 7 Core Beliefs That Hinder Your Healing Jour
UNDERSTANDABLE
Why Shadow Work Is The Key To Healing Anxious & Avoidant
UNDERSTANDABLE
15 Childhood Trauma Treatments: Ranked BEST to WORST (For Mo
UNDERSTANDABLE
10 Signs, No One Listened To You As A Child (Even If You Thi
UNDERSTANDABLE
CPTSD vs. Autism/ADHD/BPD: Is It Complex Trauma, Neurodiverg
UNDERSTANDABLE
CPTSD & Attachment: The 4 Attachment Styles (and How The
UNDERSTANDABLE
(C)PTSD vs. Autism (ASD): Do You Have Complex Trauma, ASD or
UNDERSTANDABLE
CPTSD: Why We Isolate & Avoid Other People
UNDERSTANDABLE
